CHICKEN & VEG STIR-FRY

 Chicken and Vegetable Stir-Fry:

Ingredients:

• 2 boneless, skinless chicken breasts, thinly sliced
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon honey
• 1 tablespoon cornstarch
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 1 cup broccoli florets
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions:

• In a bowl, whisk together soy sauce, honey, and cornstarch. Set aside.
• Heat olive oil in a large skillet or wok over medium-high heat.
• Add garlic and chicken slices to the skillet and stir-fry until the chicken is cooked through.
• Add the bell pepper, zucchini, and broccoli to the skillet and continue to stir-fry for a few minutes until the vegetables are tender-crisp.
• Pour the soy sauce mixture over the chicken and vegetables, stirring well to coat everything evenly.
• Cook for another minute or until the sauce thickens slightly.
• Season with salt and pepper to taste.
• Sprinkle with sesame seeds before serving.