Thursday, May 25, 2023

GRILLED SIRLOIN STEAK WITH VEGETABLES

                      

                                     Healthy recipe for Sirloin Steak with Roasted Vegetables:


Ingredients:

- 2 sirloin steak cuts (6-8 ounces each)

- 2 cups mixed vegetables (such as bell peppers, broccoli florets, cherry tomatoes, and red onion), cut into bite-sized pieces

- 2 tablespoons olive oil

- 2 cloves garlic, minced

- 1 teaspoon dried rosemary

- Salt and pepper to taste

- Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your grill to medium-high heat.

2. In a large mixing bowl, combine the mixed vegetables, olive oil, minced garlic, dried rosemary, salt, and pepper. Toss until the vegetables are evenly coated with the seasoning mixture.

3. Line a baking sheet with parchment paper or lightly grease it with olive oil. Spread the seasoned vegetables in a single layer on the baking sheet.

4. Grill the sirloin steaks on the preheated grill for about 4-5 minutes per side, or until they reach your desired level of doneness. Use a meat thermometer to ensure the internal temperature reaches your desired level (medium-rare: 135°F / 57°C, medium: 145°F / 63°C).

5. While the steaks are grilling, place the baking sheet with the vegetables in the oven and roast at 400°F (200°C) for approximately 15-20 minutes, or until the vegetables are tender and slightly charred.

6. Once the steaks are cooked to your liking, remove them from the grill and let them rest for a few minutes to allow the juices to redistribute.

7. Slice the grilled sirloin steaks against the grain into thin strips.

8. Arrange the roasted vegetables on a serving plate and place the sliced sirloin steak on top.

9. Garnish with freshly chopped parsley.

10. Serve the grilled sirloin steak with roasted vegetables alongside a side of quinoa, brown rice, or a fresh green salad for a wholesome and balanced meal.


Enjoy your delicious and nutritious Grilled Sirloin Steak with Roasted Vegetables!

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